Frequently Asked Questions

What type of online coaching do you offer at Muscle Muffin Fitness?

We offer personalized online coaching for all body types, fitness levels and lifestyles. During signup, we ask questions to get a feel of what your goals are and how best to get you started with reaching them. We then customize a workout plan for you to follow for the time period you choose. Each plan includes periodic accountability check-ins from the team, as well as access to an accountability network of Muscle Muffin Crew with similar plans and lifestyles. Certain plans include the ability to do video workout with the team at a time set by the customer for a more in depth training experience

NO, we do not. Muscle Muffins Fitness is NOT a medical exercise, weight loss, physical therapy, or rehabilitation program. We are not certified to give any medical advice or medical nutrition guidance. Please consult your licensed physician before beginning any new exercise program or making any major changes to your diet. Please consult our Terms & Conditions page for further details.